Blog
How to Overcome Infidelity Together?
Infidelity is, without a doubt, one of the most painful challenges we may face in our relationships. When one spouse has an affair, it can rock the...
5 Love Languages: Deepen your Connection with your Partner
Do you feel unloved, neglected, and unimportant in your relationship? Do you thrive on little gestures of affection, such as embracing, holding...
Sex with the Lights Off: What is the Link Between Body Image and Your Sex Life?
Do you feel uneasy in your skin? Are you preoccupied with flaws in your appearance, even if they aren't that big of a deal or don't exist at all?...
How to Help Your Partner Feel Validated
We all want to feel seen, safe, and secure in our relationships. We want our partners to validate and accept us for who we are. But why does...
Sensate Focus and How to Effectively Use It with Your Partner
Many couples experience challenges with sex and intimacy for various reasons. For many of them, sex therapy provides a safe and supportive setting...
Understanding and Overcoming Sexual Performance Anxiety
It is natural to feel nervous before having sex for the first time with someone. When it comes to intimacy, we've all experienced first-time...
What is Alexithymia and how it impacts relationships?
Understanding our own and other people’s emotions is necessary for building an emotional connection, effective communication, and satisfaction in...
Why Should You Embrace the Embarrassing Moments in Bed?
Have you ever gotten your period during sex, passed gas, or feigned an orgasm too obviously? How did that feel for you? How did your partner react?...
What Contributes to Women Experiencing low Libido?
It is common to experience a low sex drive from time to time. Everybody does because our libido naturally varies throughout different stages of our...
Steps to live Consensual Non-Monogamy without drama
In recent years, there has been a significant rise in the number of couples involved in non-monogamous relationships, mainly due to rising knowledge...
The Essence of Personal Space in Multicultural Counseling
Personal boundaries are an essential part of nonverbal communication. How much you let other people into your space shows what kind of relationship...
Understanding Asexuality
Do you find that being in intimate situations makes you uncomfortable? Do you have to form an emotional connection with a person before you may...